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Regional Opportunities Resources

Helping Students Manage School and Life Changes

Learn how to help your student cope with the big and small changes in life. You can reduce their stress and teach them how to thrive when change happens.

Most of us appreciate some level of predictability in our lives. Most students need time to process all of the information that they are exposed to so they can adapt to daily routines that offer a sense of security and safety.

Two students posing in class

10 Coping Strategies to Adapt to Change at School

Tips to Adapt to Big Life Changes and Reduce Stress

Support through Stress and Trauma: Ages and Stages

Students view the world through their own unique lenses at each stage of development. They have their own sensitivity to change, unexpected events and distress. They also respond in their own ways with differing intensity. 

You can read the What Happened to My World? guide to help your family manage trauma and stress. It was created by Bright Horizons in response to 911 but can be used to help children feel safe during trauma or tragic events.

Visit Bright Horizon to find other resources to help your family navigate change and stress.

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Regional Opportunities for Thriving Schools

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