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RESOURCES & APPS

Headspace for Educators

headspace

Kaiser Calm App

calm

For Teens: How to Help Your Friend Who's Struggling

seize the awkward

Meditation & Sleep Stories

sleep and meditations

Headspace for Students

headspace

Stop Think Breathe App

stop think breathe

For Tweens & Teens: Connect and Talk About the Tough Stuff in Life

below the surface

Parent Viewing Guide for "Inside Out"

inside out

Ten Percent Happier

10% happier

Suicide Prevention App

my3 app

Screening Tool for Mental Health Conditions

mental health america

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