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COVID-19-redesign


how to get help


how to help

staying healthy

The CDC recommends:
  • Practice Social Distancing as recommended by the CDC and the White House. Stay away from gatherings of 10 or more people and stay home/work from home.
  • Wash your hands frequently with soap and water or use hand sanitzer when no soap and water is available.
  • Cover your nose and mouth with a tissue when coughing and sneezing, throw the tissue away and then wash your hands.
  • Avoid touching your face including your eyes, nose and mouth.
  • Disinfect frequently touched objects and surfaces, like door knobs and your phone.
  • Avoid being around anyone with cold- or flu-like symptoms.
  • If you are sick, stay home and away from public places.
  • CDC does not recommend that people who are well wear a facemask to protect themselves from respiratory diseases. The masks are used to keep people who are sick from spreading it to others.

OTHER EXTERNAL RESOURCES


QUESTIONS?

For general questions about COVID-19, community members can call CO-HELP at 303-389-1687 or 1-877-462-2911, or email COHELP@RMPDC.org for answers in English and Spanish.

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