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Family Physical Activity Resources

Physical Activity is an Important Part of Overall FAMILY Health and Wellness

Learn the importance of physical activity for academic and mental health outcomes!

 

 

Get Moving Together!

Family Physical Activity Calendars: Fun, easy movement tips and challenges for 30 days ENGLISH/ SPANISH

Movement Break Videos: Got 5-10 minutes to move as a family? These videos are a great way to enjoy exercising (and connecting) together. 

movement videos

 

 

 

 

 

 

 

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