Skip To Main Content

Header Holder

District Canvas Container

Close District Canvas

District Navs Tabs - Desktop

District Navs Accordions - Mobile

Canvas Icons Nav


Virtual Calm Room

Welcome to the Jeffco Schools Virtual Calm Room. Explore tools and strategies to manage emotions and stress by integrating purposeful pauses throughout the day to calm both the brain and body.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you need psychological help, you should seek the consultation of a licensed mental health professional.