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MENTAL HEALTH HUB

During this stressful and uncertain time, it is essential to address and tend to the mental health and wellness of ourselves, our family, and community. Below you will find a variety of resources to support you and your family members.

COVID-19 MENTAL HEALTH SUPPORTS

COVID virus image

Navigating mental wellness during the COVID-19 pandemic

  • Changes to watch for
  • How to talk to kids about COVID-19
  • Managing anxiety
  • Suicide and suicide prevention
  • District mental health supports
  • Community resources

MENTAL HEALTH SERVICES

woman meditating

School-based mental health services, staff roles, and programs

  • School-based services offered
  • Suicide awareness and prevention
  • Counselors, nurses, social workers, and psychologists
  • Resources

JEFFCO STRENGTHS

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Build mental health resilience through conversations and activities that encourage connection.

  • Monthly and daily activities to tied to a monthly theme
  • Encouraging healthy relationship building, connection, and strength
  • Tips for strength-based conversations

VIRTUAL CALM ROOM

clouds in the ski

Explore tools and strategies to manage emotions and stress and calm both the brain and body.

  • Guided meditations and relaxation
  • Live cameras
  • Resources and apps
  • Yoga and stretches

STUDENT MENTAL HEALTH SUPPORTS

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Student mental health supports around COVID-19, remote learning, and more

  • COVID-19 anxiety
  • Remote learning/hybrid learning anxiety
  • Frequently Asked Questions about the return to school
  • Depression, suicide, substance abuse, and other mental health issues
  • Find help in your school
  • Find help in your community

FAMILY RESOURCES

Family Resources

Find fun activities that are healthy, entertaining, safe, and educational!

  • Academics
  • Health and Wellness
  • Assistance Resources
  • Enrichment

SUICIDE PREVENTION

Source of Strength icon

Learn more about our comprehensive, evidence-based suicide prevention program and resources.

  • Suicide prevention programs
    • QPR
    • Sources of Strength
    • Youth Mental Health First Aid
  • Community outreach and training opportunities
  • Safe, welcoming, and inclusive environments
  • Restorative Practices
  • Crisis resources
  • Community resources

additional resources

Colorado Crisis Center logo Colorado Crisis Services - A statewide resource that provides walk-in services for crisis intervention, referrals, or information. Crisis line: 1-844-493-8255 and Text “TALK” to 38255. The crisis support line and walk-in centers are confidential and are available 24/7/365.
Action Center logo The Action Center - The Jeffco Action Center is the largest Jeffco Community hub and offers five-day food supplies, clothing, household items, mail services, rent assistance, utility assistance, and connections to community outreach partners. Food services are available for drive-thru and walk-up service. Appointments required. 720.215.4850.
Safe2Tell logo Safe to Tell – anonymous way for students, parents and community members to report unsafe and risky behaviors before they grow out of control. 1-877-542-7233
National Suicide Prevention logo National Suicide Prevention Lifeline  Provides 24/7, free and confidential support for anyone experiencing distress and suicidal thoughts. Additionally, the organization offers prevention and crisis resources. 1-800-273-8255
Jefferson Center logo Jefferson Center for Mental Health (JCMH) – Offers a full range of services and resources to support the mental health of children, youth and families. 303-425-0300 | Español
Mental Health Center of Denver logo El Centro de las Familias  – Part of the Mental Health Center of Denver, this is a multi-cultural clinic providing Spanish-language and bilingual outpatient mental health care to Denver’s Latino/Hispanic community. 303-504-7900
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